TAROT
for
wellbeing

 

XIV. Temperance

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Stress Management and Self-Care

Balance

 

The Temperance card represents finding balance and practising patience. It teaches us that we can achieve harmony without feeling the need to always chase after new goals or take action right away. In the context of stress management and self-care, Temperance suggests integrating various elements of your life to create stability and calm.

 

This card is about blending contrasting forces to create a unified whole. By adopting a more harmonious approach to life, you can restore your energy and feel more at peace. Mirroring the ethos of The Empress, Temperance promotes embracing the natural course of life rather than trying to force outcomes. This relaxed approach can alleviate stress and foster a sense of tranquillity. It honours the fluidity of time, reminding us that there's no need to rush - progress unfolds at its own pace. The key is to avoid extreme behaviours and allow ourselves the space to move through life calmly, letting our energy settle naturally.

 

Temperance advocates for finding balance in everything you do. This could mean striking a middle ground in your decisions, combining different ideas to create a more reliable approach, and assessing where you invest your energy to avoid spreading yourself too thin. Temperance emphasises the importance of moderation, suggesting a balance between activity and rest as a means for rejuvenation.

 

Visualisation ~ Drifting along a gentle breeze, feeling the subtle merging of warm and cool air currents.