TAROT
for
wellbeing

 

Three of Swords

 

 

 

 

 

 

 

 

 

 

 

 

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Healing and Recovery

Facing Emotional Pain

 

The Three of Swords confronts the reality of emotional pain, encouraging us to face heartache and loss with honesty and openness. It highlights the importance of allowing oneself to grieve and express emotions without judgement or suppression. This card advocates a mindful approach, suggesting that we observe our emotions with compassion and patience rather than reacting impulsively or trying to avoid pain.

 

Processing pain involves sitting with it, recognising its presence, and understanding that it is a natural part of healing. By embracing processes like mindfulness and conscious breathing, we can engage with our feelings without being overwhelmed. This gentle approach helps create space, allowing pain to be a pathway for inner transformation.

 

The Three of Swords reminds us that while emotional pain is challenging, it is also a temporary state. By meeting our suffering with acceptance and care, we pave the way for deeper healing. Embracing the lessons of the Three of Swords acknowledges that our healing is a journey through pain towards a more resilient and authentic self.

 

Affirmation ~ I hold space for my emotional pain with mindful awareness, allowing it to transform me with clarity and compassion on my healing journey.